Tapping Essentials Starter Kit
Gentle, beginner‑friendly videos, a tapping planner, and a simple guide to help you discover EFT tapping at your own pace. In less than 30 minutes, you’ll have a practice you can use for life.
No card details required. Yours to keep forever.
What's Inside
Everything you need to begin
Five short lessons that gently guide you from complete beginner to confident tapper, plus a special bonus.
Introduction and welcome – a calm, grounding start.
How to tap and the tapping points – clear, step‑by‑step guidance.
Creating your first setup statement – simple, practical, no jargon.
Tapping for emotional relief – a gentle, emotional reset.
Tapping for physical relief – a simple way to release tension in the body.
Bonus video for feeling stuck – a short, supportive tap‑along for when things feel hard.
Is this for YOU?
This is perfect if you...
If you’re curious, unsure, or simply want a gentle start with EFT tapping.
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You're curious about EFT
You’ve heard about tapping and want to understand what it is, how it works, and whether it might help you.
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You need a guided start
You’d like someone warm and knowledgeable to walk you through the basics, step by step, at your own pace.
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You want emotional support
You’re looking for a gentle, natural way to find relief from stress, anxiety, or difficult emotions.
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You'd like a refresher
You’ve tried tapping before but want to revisit the fundamentals and build a more confident practice.
Meet your guide
Suzannah Oakley, Certified EFT Practitioner
Suzannah knows what it’s like to need help and not know where to start. She came to EFT tapping through her own difficult journey.
A childhood shaped by chaos and instability, years of anxiety she couldn’t quite name, and a long search for something that actually worked at the root. When she found tapping, things shifted in ways nothing else had managed.
Since then, she’s helped thousands of people do the same, with compassion, deep understanding, and the quiet authority of someone who has genuinely been there.
Whether you’re navigating difficult emotions, carrying stress in your body, or simply looking for a moment of calm, this free video series is her gift to you. A place to begin, without pressure, exactly where you are.
Ready? It takes less than a minute to create your account. No card details required.