Free Tapping Essentials Starter Kit
Gentle, beginner-friendly videos, tapping planner and guide and to help you discover EFT tapping at your own pace. In less than 30 minutes, you'll have a practice you can use for life.
No card details required. Yours to keep forever.
Video Lessons
Total course time
%
Free Forever
What's Inside
Everything you need to begin
Five short lessons that gently guide you from complete beginner to confident tapper, plus a special bonus.
Introduction and welcome
How to tap and the tapping points
Creating your first setup statement
Tapping for emotional relief
Tapping for physical relief
Bonus tapping video for feeling stuck
Is this for me?
This is perfect if you...
Whether you're brand new to tapping or want a gentle refresher, these videos meets you where you are.
🌱
You're curious about EFT
You've heard about tapping and want to understand what it is, how it works, and whether it might help you.
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You need a guided start
You'd like someone warm and knowledgeable to walk you through the basics step by step, at your own pace.
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You want emotional support
You're looking for a gentle, natural way to find relief from stress, anxiety, or difficult emotions.
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You'd like a refresher
You've tried tapping before but want to revisit the fundamentals and build a more confident practice.
Meet your guide
Suzannah Oakley
Certified EFT Practitioner
Suzannah knows what it's like to need help and not know where to start. She came to EFT tapping through her own difficult journey.
A childhood shaped by chaos and instability, years of anxiety she couldn't quite name, and a long search for something that actually worked at the root. When she found tapping, things shifted in ways nothing else had managed.
Since then, she's helped thousands of people do the same, with compassion, deep understanding, and the quiet authority of someone who has genuinely been there.
Whether you're navigating difficult emotions, carrying stress in your body, or simply looking for a moment of calm, this free video series is her gift to you. A place to begin, without pressure, exactly where you are.
Ready? It takes less than a minute to create your account. No card details required.
