Membership

Tapping Association membership

Guided tapping for the days you need it

Tap along with sessions for anxiety, sleep, stress, confidence and more, whenever you need them. Try everything free for 14 days. No card needed.

300+ guided sessions · Courses · Live tapping · Community · Mobile app

Start your free 14-day trial

New to tapping? Try a free session first or start with the basics

the EFT Library

What’s included

  • Over 300 guided EFT sessions for anxiety, sleep, stress, confidence, relationships, money and more
  • The Anxiety Relief Course and Somatic Sleep Series
  • Other courses you can follow at your own pace
  • A monthly live tapping session with me, streamed in the app, with replays added to the library afterwards
  • A private community with a main feed, plus spaces for introductions, tapping chat and announcements
  • Use it on your phone through the app, or in your web browser
  • New sessions added regularly
Start your Free 14-day trial
Tapping Association online library dashboard showing a sidebar navigation menu and a grid of six content cards categorized by wellness topics like anxiety, sleep, and relationships.

user comments

What people are saying

A few words from people who’ve tapped along with the sessions.

A collage of headshots featuring eight different women and one couple.

The Community

Ask your questions, and learn from others

Tapping is easier when you’re not working it out on your own. This is a private space, away from social media, where you can ask the things you might not want to ask anywhere else.

Read what others are finding helpful, share what’s working for you, or just read along. You can join in as much or as little as you like.

  • Community chat: ask how to word something, or what to try when a session doesn’t feel quite right
  • Course chats: ask questions as you go, in the courses that have one
  • Introductions: say hello when you’re ready
  • Main feed: new posts, events and announcements, all in one place

is this for you?

This might suit you if:

Anxiety has left you exhausted and you’d like gentle, practical support.

Poor sleep is affecting everything and you’d like something calming to try.

You’d like a short daily practice that fits into real life, without guilt or pressure.

You’ve tried other approaches and you’re open to something different.

You’re completely new to tapping and want to learn in a simple way.

You don’t need to know anything about EFT first. Everything is beginner friendly.

MEET your guide

I built this so you wouldn’t have to do it alone

Hi, I’m Suzannah.

I created the Tapping Association because I know what it feels like to carry anxiety, old patterns and difficult emotions for years without really knowing how to shift them.

When I first discovered EFT tapping, I was sceptical. Tapping on your face while talking about your feelings sounded strange. But I was tired of feeling stuck in my emotional loops, so I stayed curious and tried it, and something genuinely changed for me.

Not overnight, and not because I had to force myself to be positive. But slowly and gently, I began to feel steadier. I trained as a certified EFT practitioner because I wanted to make the kind of support I had found more accessible, without it always having to mean expensive one to one sessions.

This is the place I wish had existed when I needed it most.

The name “Suzannah x” written in a cursive script.

Certified EFT Practitioner · Founder

Questions before you join

1. Do I need to know anything about tapping?

No, every video, audio and course is beginner friendly, and our Tapping Essentials course shows you where to tap, what to say and how to begin with confidence.

2. What if I have tried other things and they have not worked?

You do not have to give up on feeling better. The Tapping Association offers a different kind of support: simple, guided EFT tapping practices that you can try at your own pace, alongside any other care or strategies that support you.

3. I am sceptical about tapping. Does it work?

It is okay to be sceptical. Many members were unsure at first. EFT has been explored in a growing body of peer reviewed research, which you can explore through the EFT Universe research library. The best way to find out is to try a free session and notice how you feel afterwards.

4. What time are the live sessions, and can I watch a replay?

Live sessions are held monthly at differnt times of the day. If you cannot attend live, all recordings are available inside the membership.

5. What if it does not work for me?

You can cancel at any time. Your first 7 days are free, and no card is required to start.

6. Is this a replacement for therapy?

No. Tapping Association is a wellbeing and self support membership, not a replacement for therapy, medical care, crisis support or professional mental health treatment. If you are struggling urgently or feel unsafe, please contact a qualified professional or local emergency service.

7. Is it easy to cancel?

Yes. You can cancel at any time from within your account, with no pressure and no questions asked. If you cancel partway through a paid month, you’ll keep access until the end of that month.

8. Is my information private?

Yes. We take your privacy seriously and never sell or rent your personal information. Anything you choose to share in the community is not made public outside the membership.

9. Is the community on social media?

No, and that’s deliberate. The community lives inside the membership, not on Facebook, Instagram or any public social platform.

There are no algorithms, ads or posts being pushed into your feed. You can simply come into the community when you want to connect, share or see what others are experiencing.

7. What happens after my free trial?

Your first 7 days are completely free, with no card required. If you decide it’s right for you, you can become a member for $9.99/month, otherwise your account will revert to our free tier with limited access.

New to tapping? Start with the basics

Our beginner-friendly Tapping Essentials course shows you exactly where to tap, what to say and how to use tapping when you need a little more calm and support.

Begin Tapping →

6 short lessons · Self-paced · Beginner-friendly