A softer way to feel supported

Gentle, practitioner-led EFT tapping to support your nervous system and ease emotional overwhelm.

Start here

You Don't Have to Stay Stuck

If you’re feeling anxious, emotionally tired, stuck in familiar loops, or quietly holding a lot together - you’re not broken.

Your nervous system may simply be asking for safety, steadiness, and support.

This is a place where you don’t have to push through or try to “fix” yourself.
You’re allowed to go easy here.

When you’re ready, here’s how this space is designed to support you.

Gentle & nervous-system aware

Nothing is forced here, and there’s no need to rush or bypass what you’re feeling.

Beginner-friendly & accessible

You don’t need any prior experience, just a willingness to begin where you are.

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Practitioner-led & evidence-based

Grounded in EFT research and taught with care and compassion.

A welcoming global community

Learn privately or alongside others, in a way that feels supportive and safe.

Where to begin

You don’t need to start in the “right” place, just the one that feels most helpful today.

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Learn about EFT

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Try a tap along

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Browse EFT resources

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Meet the founder

Hi, I’m Suzannah, the practitioner behind the Tapping Association.

I created this space from my own lived experience, with a lot of care for anyone feeling stressed, overwhelmed, or simply needing somewhere gentle to land.

Everything here is practitioner-led, trauma-aware, and grounded in evidence-based EFT training. There’s no pressure to fix anything or do this perfectly. You’re welcome to take things slowly, in a way that feels right for you.

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Suzannah Oakley, Certified EFT Practitioner