Meet Suzannah
Hi, I’m Suzannah
I created The Tapping Association to be the kind of supportive resource I wish I’d found when I was struggling.
Like many people, I spent years looking for something that might help me feel calmer, more grounded, and more like myself again. When I discovered EFT tapping, everything began to change.
Tapping gave me a gentle way to work through difficult emotions without feeling overwhelmed by them. It didn’t make life’s challenges disappear, but over time it helped me feel more grounded, more hopeful, and better able to cope.
Today, I’m a certified EFT practitioner, and it’s a privilege to help others discover the benefits of tapping too.
Everything you’ll find here has been created with care, compassion, and a trauma-aware approach. Whether you’re just beginning your tapping journey or looking to deepen your practice, my hope is that you’ll find trustworthy guidance, practical support, and encouragement whenever you need it.
If you’re looking for a gentler way to support your emotional wellbeing, I’m so glad you’ve found your way here. 💙
Getting started
Take it one step at a time
You don’t have to do everything, or do things in this order. These are four places you can begin, and you’re welcome to stop at any of them.
1
Learn the basics
Tapping Essentials is a free mini course that explains what EFT tapping is and shows you how to do it.
Learn how to tap2
Try a session
Press play and tap along with a free guided session for calm, sleep or stress. There’s nothing to sign up for.
Try a free session3
Build a habit
The free 7-Day Tapping Planner gives you a little structure if you’d like to tap each day.
Track your progress4
Feel supported
300+ sessions, courses for anxiety and sleep, live tapping with me, and a private space away from social media.
Explore membership