Start Here

New to tapping? You’re in the right place.

You don’t need to know anything about EFT tapping to get started.

In just a few minutes, you’ll learn the basics and then have a chance to try tapping for yourself.

Watch the 7-minute introduction →

Learn the tapping points in 7 minutes

In just a few minutes, you’ll learn what EFT is, how tapping works, where to tap and how to follow along with a session.

Once you’ve watched, you’ll know enough to try tapping for yourself.

Ready to try tapping?

Now that you know the basics, you can choose a guided session based on how you’re feeling.

Try Tapping →