A PLACE TO BEGIN
New to tapping? You’re in the right place.
You don’t need to know anything about EFT tapping to get started.
In just a few minutes, you’ll learn the basics and then have a chance to try tapping for yourself.
Watch the 7-minute introduction →Learn the tapping points in 7 minutes
This short video explains:
- What EFT is
- How tapping works
- Where to tap
- How to follow along with a session
Once you’ve watched, you’ll know enough to try tapping for yourself.
You don’t need to get it perfect…
Tapping can feel a little unusual when you first try it.
You don’t need to know exactly what to say or do everything perfectly.
Just follow along, stay curious and notice how you feel.
Ready to try tapping?
Now that you know the basics, you can choose a guided session based on how you’re feeling.
Try Tapping →