Feel supported
You don't have to do this alone
Heart Circle is the membership at the heart of the Tapping Association.
A gentle, supported space to help you feel genuinely better with EFT tapping.
Whether it's anxiety that won't switch off, sleep that won't come, or emotions that keep looping, you'll find 300+ guided tapping sessions, audios and scripts, a full Anxiety Relief Program, and a community of people who truly understand.
A place to come back to whenever you need support, for just $9/month.
14-day money-back ยท Cancel anytime ยท Instant access
- Feel calmer in minutes
- Enjoy better deeper sleep
- Release stress and anxiety
- Build lasting resilience
why it matters
See what changes when you join the Heart Circle
This isn't about one breakthrough session. It's about having a practice, and a place you can return to. Here's what members tell us shifts over time.
Before Heart Circle
Sunday evenings fill you with dread. You lie awake rehearsing tomorrow, chest tight, mind cycling through everything that could go wrong.
Before Heart Circle
Something small sets you off and you react in a way that you know isn't right. Afterwards you feel ashamed, and the spiral starts again.
Before Heart Circle
You try apps, podcasts, breathing exercises. They help a bit, but nothing sticks. You still feel like something needs to change.
Inside Heart Circle
You have a 10-minute tap-along session. Your nervous system settles, and you wake up on Monday relaxed, having slept through the night.
Inside Heart Circle
You notice the familiar feeling rising, but instead of reacting, you gently tap. The reaction softens. You respond rather than react. It feels different.
Inside Heart Circle
You have a daily practice that actually fits your life. Five minutes before bed, ten minutes on a hard day. It's yours. And it's working.
The community
A space where people actually get it
One of the things members tell me most often is that they didn't expect to feel so understood here.
When you join, you're not just getting access to a library of tapping sessions. You're stepping into a community of people who are doing the same quiet, brave work you are - releasing old patterns, showing up for themselves, learning to feel safe in their own bodies again.
The tapping forum is where members share what they're moving through, celebrate the small shifts, and ask the questions they might not feel comfortable asking anywhere else. I read it. I show up in it. It's a real place.
Members describe the community as one of the things that keeps them coming back, even the lurkers.
A real place. Real people. $9/month.
What's inside
Everything you need,ย nothing you don't
Access 300+ gentle, guided sessions for anxiety, sleep, stress, pain, confidence, grief, relationships and more. Just press play and tap along with Suzannah
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CORE LIBRARY
300+ Guided Tap-Along Sessions
Sessions organised by what you're dealing with - anxiety, sleep, stress, pain, confidence, grief, relationships and more. Everything is ad-free, so nothing interrupts your session.ย
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FULL COURSE
Anxiety Relief Program
A structured, step-by-step course built specifically for anxiety. Understand what's happening in your nervous system and learn how to calm it - gently and at your own pace.
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LIVE + REPLAY
Monthly Live Session
Tap along to a live audio session each month, with replays available
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AUDIOS
Audio Tap-Alongs
Tap along anywhere, anytime with audio tap alongs and meditations
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SCRIPTS
EFT Scripts
Ready-to-use tapping scripts for everyday emotional challenges.ย
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RESOURCES
Guides & Tools
Practical tools to help you build an effective tapping practice.
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FORUM
Supportive Community
A warm space to share your journey and feel less alone in the process.
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BEGINNERS WELCOME
Tapping Essentials Cousre
Never tapped before? Suzannah walks you through everything from scratch.
Cancel anytime ยท 14-day money-back guarantee
Member Stories
What happens when peopleย start tapping
"I struggled with anxiety and poor sleep for years. Finding the Tapping Association has been a life saver. The tap along videos help me calm my mind and settle my body, especially when Iโm finding it hard to switch off."
"I was really sceptical. Tapping seemed a bit out there to me. But I was struggling badly with anxiety and nothing else was working, so I gave it a go. In just a few sessions my anxiety went from a 10 to a 3. I'm genuinely amazed at how something so simple could make such a difference."
"I didnโt expect it to help so quickly, but after a few sessions I felt noticeably calmer. Now I tap whenever I start to feel overwhelmed. It helps me slow things down and feel more in control instead of spiralling."
Meet suzannah
I built this so you wouldn't have to do it alone
I grew up in chaos. An alcoholic father, evictions, homelessness as a teenager, years of anxiety and self-harm that I didn't have words for. I used alcohol to cope. I carried patterns I didn't understand into my marriage, my business, my whole life.
When I found EFT tapping, something shifted. Not overnight. But genuinely, lastingly shifted. The day I sat down to look at our finances, a conversation that had always triggered anxiety, worry and tears, and felt nothing but calm clarity, I knew this was real.
"You do realise you didn't get triggered?" my husband said. And I burst out laughing. Because he was right. Something had actually changed.
I trained as a certified EFT practitioner because I wanted to give other people what I'd found. This website exists so that this kind of support isn't locked behind expensive 1:1 sessions. Every session is trauma-aware, practitioner-led, and made with real care.
The Heart Circle is what I wish had existed when I needed it most. I built it for you. ๐
Certified EFT Practitioner ยท Founder
Simple, accessible pricing
One membership.ย
Everything included.
Your membership
Just $9 a month
Lock in today's price for as long as you stay
- 300+ guided tapping sessions, ad-free
- Full Anxiety Relief Program
- Beginner course included
- Monthly live session plus replay
- Regular access to Suzannah in the community
- Private community, away from social media
- Heartbeat mobile app access
- 14-day money-back guarantee
- Instant access, start right away
Cancel anytime from your account. No contracts, no commitments.
Questions you might beย thinking
Why is it only $9/month? Is the content actually good?
This is the question I get asked most. Heart Circle is deliberately priced to be accessible, because I know that the people who need this most often can't afford $80โ$150 for a private session. Every session is practitioner-led and trauma-aware, the same quality you'd receive in a 1:1 setting. The price reflects a mission, not the value. Try a free session first and judge for yourself.
I've never tried tapping before. Will I know what to do?
Absolutely. Every session is guided, Suzannah walks you through exactly what to do, where to tap, and what to say. You literally just follow along. The Tapping Essentials course inside Heart Circle is designed specifically for complete beginners and most people feel comfortable within their very first session.
What time are the live sessions and can I watch a replay?
The monthly live session runs at 4pm UK time - that's around 11am Eastern / 8am Pacific for our US members. Can't make it? Every session is recorded so you can tap along whenever suits you.
Is the content different from your YouTube channel?
Yes, and quite a bit of it. While some sessions are available on YouTube for free, the Heart Circle has a growing library of exclusive content you won't find anywhere else. Everything is also ad-free, organised by topic, and available through the Heartbeat app, so instead of searching through YouTube hoping to find the right session, everything you need is in one place, ready when you are.
I'm sceptical about tapping. Does this actually work?
Good, scepticism is healthy. EFT has over 300 published studies behind it. But the best evidence is your own experience. Try a free session before you spend a single penny. Most people feel something, even just a subtle settling in their very first go. If you don't, that's okay too. Tapping often works in layers.
I've tried everything, nothing has worked. How is this different?
Most approaches work top-down, trying to change your thoughts to change how you feel. Tapping works bottom-up, directly calming your nervous system through the body. That's why it often helps people who haven't found relief through talk therapy, meditation, or medication alone. It's not a replacement for professional support, but it's a powerful complement.
What happens after I join?
You get instant access to everything inside the Heart Circle - the full session library, the Anxiety Relief Program, the community, scripts, audio sessions, and all resources. Everything is available through the Heartbeat app, so it's right there on your phone whenever you need it. There's no drip-feed, no locked content, no waiting. Most new members start with the anxiety sessions or the Tapping Essentials course and explore from there.
Is this a replacement for therapy?
No. Heart Circle is a self-help resource for emotional wellbeing, not a substitute for therapy or medical treatment. If you're working through trauma, a serious mental health condition, or a crisis, please work with a qualified professional. Many members use tapping alongside therapy and find it supports and deepens their overall progress.
Can I cancel if it's not for me?
Absolutely, and there are no hoops to jump through. Cancel anytime from your account with one click - no phone calls, no awkwardness. There's also a 14-day money-back guarantee, so if you join and it's not right for you, just let us know and you'll get a full refund.
