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Suzannah Tapping

Transform Your Life Through EFT Tapping

Release stress, find clarity, and restore balance with the power of EFT.


Welcome to Tapping Association—I’m Suzannah, and I’m so glad you’re here. EFT tapping has been a transformative tool in my own life, and I’m so passionate about sharing it with you. Whether you're navigating stress, anxiety, or emotional blocks, this is your space for gentle healing, clarity, and support.

Start with Tapping Essentials: A free mini-course that teaches you the basics of EFT and how to tap for emotional release. For those ready to go deeper, explore our Resources for exclusive videos, tools, courses, and scripts to support your healing journey.

What is EFT Tapping?


EFT (Emotional Freedom Technique) combines gentle tapping on specific acupressure points on the body with mindful focus on your emotions and thoughts. This unique approach helps release negative feelings, reduce stress, and create lasting emotional balance.

  • Simple: Easy to learn and use in everyday life.
  • Powerful: Supports deep emotional healing and stress relief.
  • Holistic: Works on both the mind and body, encouraging natural healing.

EFT taps into your body’s energy system, helping to clear emotional blockages and restore balance—so you can feel more peaceful and in control of your emotions.

To discover how EFT can help you release stress and find emotional balance, learn more about EFT Tapping.

Woman Tapping

Woman Balancing on Log

How EFT Can Bring Balance to Your Life

EFT tapping is a versatile tool that helps you address a wide range of emotional, mental, and even physical challenges. Here are just a few areas where EFT can support you:

  • Stress and Overwhelm: Life can get hectic, and sometimes it feels impossible to manage. EFT helps clear the buildup of stress, allowing you to breathe more deeply and feel more grounded in the present moment.
  • Anxiety and Fear: Whether it’s a general sense of unease or specific anxieties, EFT offers a calming practice to help quiet the inner noise and bring peace to your mind and body.
  • Trauma and Emotional Blocks: If you’ve been carrying emotional wounds or unresolved trauma, EFT can help you release these painful memories, allowing you to heal and move forward.
  • Self-Doubt and Limiting Beliefs: EFT is deeply transformative in helping you shift negative thought patterns. If you struggle with low self-worth or negative beliefs, tapping helps you reframe and let go of what no longer serves you.

But EFT isn’t just for “big” issues—it’s also a wonderful tool for personal growth. It helps you stay emotionally resilient, improve your mindset, and cultivate a deeper sense of self-compassion. The beauty of EFT is that it’s not just about “fixing” problems; it’s about restoring balance, creating space for healing, and nurturing your emotional well-being.

Get started with tapping and experience the benefits for yourself.

Take the First Step with Our Free Course

We believe that healing should start with small, gentle steps. That’s why we’ve created our Tapping Essentials Course—a free resource designed to introduce you to the basics of EFT.

In this course, you’ll learn how to use tapping to release stress, find emotional clarity, and cultivate a sense of peace in your daily life. The course is beginner-friendly and doesn’t require any prior experience with EFT. All you need is an open heart and the willingness to try something new.

We’re here to support you every step of the way, and we believe that this course will give you the confidence and tools you need to begin using EFT in your own life.

Tapping Essentials Course

Join Our Inner Circle

Are you ready to deepen your EFT practice and receive support every step of the way? Our Inner Circle is a space where you can thrive, surrounded by like-minded individuals all focused on healing, growth, and personal transformation. Whether you're just starting or already an experienced practitioner, you'll find resources and an encouraging environment designed to help you succeed.

As part of the Inner Circle, you'll gain access to:

Tap-along Video Library

Tap-Along Video Library

Access over 50 videos designed to nurture your emotional healing, confidence, sleep, and personal growth. 

Tapping Association Members Discounts

Exclusive Discounts

Purchase EFT scripts and tools at reduced rates, saving you time and enhancing your offerings and results

Community & Growth

Community & Growth

Connect with a like-minded community of EFT professionals, share insights, and enhance your practice.


The Inner Circle isn’t just about resources—it’s about belonging to a group that understands, nurtures, and supports you in becoming your best self.

Join the Inner Circle Today

What Others Are Saying...

EFT has transformed the lives of so many, and we want you to feel the same sense of freedom and peace that they’ve experienced. Here’s what some of our members and users have shared about their journeys.

Feel More At Ease

"I struggled with anxiety for years and nothing seemed to help. EFT gave me a way to release the fear and tension in my body. I feel more at ease and more confident than I ever have"
Laura, UK

EFT is Easy to Learn

"I was skeptical at first, but I can’t believe how much better I feel. EFT is easy to learn and makes such a difference in how I approach stress. It’s now part of my daily routine, and I’m feeling more in control"
— Mark, United States

Boosted My Confidence

"The resources are easy to navigate, and Suzannah’s support has been amazing. I loved the wealth and worthy mini-course, it's shifted my mindset and boosted my confidence. Thank you!"
— Emma, New Zealand

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