In today’s fast-paced and highly competitive world, it’s no surprise that anxiety has become one of the most common issues faced by millions of people worldwide. From high-profile celebrities to everyday individuals, anxiety can strike anyone, regardless of their status or profession.

While some may turn to traditional methods such as therapy or medication, others are opting for a more unconventional approach to managing their anxiety: EFT tapping. Also known as Emotional Freedom Technique, EFT tapping involves tapping on specific points on the body while focusing on a particular issue or negative emotion, with the goal of reducing stress and promoting relaxation.

While this technique may seem like a new-age fad, it has been gaining popularity among celebrities who swear by its effectiveness in managing their anxiety.

From Oprah Winfrey to Deepak Chopra, many well-known personalities have openly spoken about their positive experiences with EFT tapping.

So, who else is using this secret weapon to overcome anxiety? We’ve curated a list of celebs who’ve openly spoken about their use of this powerful technique…

Celebrities Using Tapping

1. Naomi Watts – used EFT tapping to deal with anxiety (Source: Vogue Australia)
2. Alanis Morissette – used EFT tapping to overcome postpartum depression (Source: Oprah.com)
3. Ashley Tisdale – used EFT tapping for anxiety and stress relief (Source: Good Morning America)
4. Michael Strahan – used EFT tapping to overcome a fear of flying (Source: Yahoo News)
5. Emma Roberts – used EFT tapping to help with stress and anxiety (Source: Byrdie)
6. Miley Cyrus – used EFT tapping for stress and anxiety relief (Source: Well+Good)
7. Gwyneth Paltrow – used EFT tapping to help manage anxiety (Source: goop)
8. Paul McKenna – used EFT tapping for weight loss and to overcome phobias (Source: The Daily Mail)
9. Whoopi Goldberg – used EFT tapping to help manage pain (Source: The Oprah Winfrey Show)
10. Julianne Hough – used EFT tapping to help manage anxiety and to deal with emotional issues (Source: The Oprah Winfrey Show)
11. Lily Allen – used EFT tapping for anxiety relief and to manage her post-traumatic stress disorder (Source: The Guardian)
12. Miranda Kerr – used EFT tapping for emotional healing and to help overcome a breakup (Source: Byrdie)
13. Kate Winslet – used EFT tapping to help overcome stage fright (Source: Female First)
14. Nicole Kidman – used EFT tapping to help overcome grief (Source: The Mirror)
15. Princess Beatrice of York – used EFT tapping to help overcome dyslexia (Source: Vanity Fair)
16. Dr. Mercola – used EFT tapping to help manage stress and to help overcome emotional issues (Source: Mercola.com)
17. Lindsay Wagner – used EFT tapping to help manage anxiety and to overcome her fear of public speaking (Source: The Tapping Solution)
18. Clint Eastwood – used EFT tapping to help overcome his fear of public speaking (Source: The Tapping Solution)
19. Sarah Silverman – used EFT tapping to help manage her anxiety and to deal with emotional issues (Source: The Tapping Solution)
20. Emma Watson – used EFT tapping to help manage stress and anxiety (Source: Marie Claire)

In conclusion, EFT tapping has become a popular tool for celebrities to cope with anxiety. Not only is it an effective technique, but it is also easy to learn and can be practiced anywhere. Additionally, the power of focusing on our emotions and physical sensations can help shift our mood and improve our wellbeing significantly.

With EFT tapping, you too can experience the same effects that many celebrities have already enjoyed. If you’re looking for a natural way to reduce stress and anxiety, give it a try!