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EFT Tapping: Your Path to Emotional Freedom
Welcome to the Tapping Association
We’re so glad you’re here. Whether you're seeking peace, deep healing or advanced tools to refine your practice, you’re in the right place.
EFT Tapping is a gentle, effective way to release stress, ease anxiety, and reconnect with yourself. Backed by 300+ peer-reviewed studies, EFT helps reduce stress, alleviate pain and promote emotional healing.
Start Tapping for free with our Tapping Essentials mini-course, or Join Us in our friendly tapping community of over 400 members, where you’ll find all the resources and support you need on your journey toward lasting wellbeing
What is EFT Tapping?
EFT (Emotional Freedom Techniques) combines ancient acupuncture principles with modern psychology. By gently tapping on acupressure points while focusing on emotions, you can:
- Release tension and stress
- Heal emotional and physical trauma
- Overcome limiting beliefs
Want to dive deeper into how EFT works? Explore Science Behind EFT Tapping or learn the basics with our Tapping Points & Techniques guide.
Ready to Start Tapping?
Our free, self-paced Tapping Essentials mini-course is the perfect way to introduce you to the basics of EFT, along with a guided anxiety-relief video.
Start Your EFT Journey Today—For Free
Whether you’re curious about EFT or ready to embrace calm, these free resources will guide you step by step:
✨ FREE Tapping Success Planner
Stay motivated with this planner. Track progress, discover tips, and stay inspired on your EFT journey.
✨ FREE Tapping Essentials Mini-Course
Learn EFT basics with our heart-centered mini-course. Discover how tapping reduces stress and restores balance.
✨ FREE Anxiety Relief Script & Video
Feeling anxious? Let this tapping script and guided video help you release stress, find calm, and restore peace of mind.
Deepen Your Healing Journey
For those ready to take the next step, our membership offers everything you need to heal and grow with EFT:
💖 Guided Tapping Videos
Explore a growing library of over 50 tap-along videos for stress relief, relaxation, and personal growth.
💖 Supportive Community
Connect with others on a healing journey, share your experiences, and grow together.
💖 Anxiety Relief Program
Calm your mind with our step-by-step program designed to release stress and restore balance.
Start Healing Today →
Tools for Practitioners
Ready to take your EFT practice to the next level? We offer expertly crafted resources designed for practitioners and experienced users:
🌟 Somatic Questions
A comprehensive set of 111 somatic questions, thoughtfully designed to facilitate profound therapeutic experiences for your clients.
🌟 Ultimate 60 EFT Script Bundle
Access 60 versatile done-for-you scripts to use in videos, workshops, sessions or your personal growth journey.
🌟 Gamut 9 Procedure Guide & Video
Deepen your EFT practice and master this transformative technique to enhance your client sessions.
Explore Practitioner Tools →
Hear from Our Members
I Feel More At Ease
"I struggled with anxiety for years and nothing seemed to help. EFT gave me a way to release the fear and tension in my body. I feel more at ease and more confident than I ever have"
– Laura, UK
I’m Feeling More in Control
"I was skeptical at first, but I can’t believe how much better I feel. EFT is easy to learn and makes such a difference in how I approach stress. It’s now part of my daily routine, and I’m feeling more in control"
— Mark, United States
Boosted My Confidence
"The resources are easy to navigate, and Suzannah’s support has been amazing. I loved the wealth and worthy mini-course, it's shifted my mindset and boosted my confidence. Thank you!"
— Emma, New Zealand
Join Our Community
Wherever you are on your journey, the Tapping Association membership is here to guide and support you. Inside, you'll find a wealth of resources designed to nurture your emotional freedom, including:
Guided Tapping Videos
Access a growing library of over 50 guided tap-along videos to supporting your healing, relaxation and personal growth.
Anxiety Relief Program
Calm your mind and restore balance with this gentle EFT tapping program designed to help you release stress and regain control.
A Nurturing Space
Connect with a global community on the path to emotional freedom, where you can share, ask questions, and grow together.
Plus, access to many more tools, scripts and resources to deepen your practice and transform your life.
Can’t find what you're looking for?
Explore our Resources for more tapping videos, scripts and courses to deepen your practice.
Still have questions? Contact us anytime—we’re here to support you!